Day 1-Morning Meditation.mp4
Day 1-Morning Meditation.mp4
200 Hour Yoga Teacher Training - Open Enrollment
Buy now
Learn more
Q & A meeting link - Second Tuesday of each month 6-7pm (MST) 🤓
Link to buy YTT Manual and Workbook
1
Link to buy YTT books
YTT Homework Assignments (8 weeks)
Anatomy Test & Answer Key
Graduation requirement checklist
Optional Chill Yoga Classes
Restorative Class
Restorative Class #2
Week 1
Welcome to YTT.mp4
3
Day 1-Morning Meditation.mp4
5
Day 1-Asana Practice.mp4
2
Day 1-Lecture 1.mp4
2
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
1
Day 2-Morning Meditaiton.mp4
2
Day 2-Asana Practice.mp4
6
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
4
Day 3-Asana Practice.mp4
3
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
3
Day 4-Asana Practice.mp4
2
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
2
Day 4-Evening Meditation.mp4
2
Day 5-Morning Meditation.mp4
3
Day 5-Asana Practice.mp4
2
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Disc Position Info graphic.png
Mobility-of-the-spine.png
MuscleContraction1.png
NeckMovements.png
Skeleton.png
Systems of the body.pdf
Muscles of the lower body.pdf
Muscles of the upper body.pdf
Week 1 Homework
Week 2
Day 1-Morning Meditaiton.mp4
Day 1-Asana Practice.mp4
3
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1 -Evening Meditaiton.mp4
3
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
1
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditaiton.mp4
Day 3-Morning Meditation.mp4
2
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
2
Day 3-Evening Meditation.mp4
Day 4-Morning Meditaiton.mp4
1
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Evening Meditaiton.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
AUM-parts.png
YTT meditation playlist
Week 2 homework
Week 3
Day 1-Asana Practice.mp4
Day 1-Morning Meditation.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
3
Day 2-Lecture 3.mp4
1
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3 Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
2
Day 4 Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Week 3 Homework
Week 4
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
2
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
1
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day-Lecture 3-.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Week 4 Homework
Week 5
Day 1-Asana Practice.mp4
Day 1-Morning Meditation.mp4
1
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
1
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
1
Day 3-Lecture 2.mp4
2
Day 3-Lecture 3.mp4
2
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
1
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
1
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
2
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Week 5 Homework
Week 6
Day 1-Morning Meditation.mp4
Day 1-Asana Practice .mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
1
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
1
Day 2 Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3 -Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2 .mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5 -Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Advantages of planning.png
Long term goals.png
Monthly class goals.png
Yoga class focus 1.png
Yoga class focus 2.png
Yoga class focus 3.png
Yoga Class focus 4 .png
Putting it all together.png
Single class brainstrom part 1.png
Single class brainstorm part 2.png
Week 6 Homework
Week 7
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture2-.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
1
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
1
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Week 7 Homework
Week 8
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3 .mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
1
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Lecture 4.mp4
1
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
1
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Lecture 4.mp4
Day 5-Lecture 5.mp4
Day 5-Lecture 6.mp4
Day 5-Lecture 7.mp4
Day 5-Lecture 8.mp4
Day 5-Evening Meditation.mp4
Chakra Chart.jpg
Chakras-Nadis-Kosha.gif
Week 8 Homework
Chakra Test.pages
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200 Hour Yoga Teacher Training - Open Enrollment
Buy now
Learn more
Q & A meeting link - Second Tuesday of each month 6-7pm (MST) 🤓
Link to buy YTT Manual and Workbook
1
Link to buy YTT books
YTT Homework Assignments (8 weeks)
Anatomy Test & Answer Key
Graduation requirement checklist
Optional Chill Yoga Classes
Restorative Class
Restorative Class #2
Week 1
Welcome to YTT.mp4
3
Day 1-Morning Meditation.mp4
5
Day 1-Asana Practice.mp4
2
Day 1-Lecture 1.mp4
2
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
1
Day 2-Morning Meditaiton.mp4
2
Day 2-Asana Practice.mp4
6
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
4
Day 3-Asana Practice.mp4
3
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
3
Day 4-Asana Practice.mp4
2
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
2
Day 4-Evening Meditation.mp4
2
Day 5-Morning Meditation.mp4
3
Day 5-Asana Practice.mp4
2
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Disc Position Info graphic.png
Mobility-of-the-spine.png
MuscleContraction1.png
NeckMovements.png
Skeleton.png
Systems of the body.pdf
Muscles of the lower body.pdf
Muscles of the upper body.pdf
Week 1 Homework
Week 2
Day 1-Morning Meditaiton.mp4
Day 1-Asana Practice.mp4
3
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1 -Evening Meditaiton.mp4
3
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
1
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditaiton.mp4
Day 3-Morning Meditation.mp4
2
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
2
Day 3-Evening Meditation.mp4
Day 4-Morning Meditaiton.mp4
1
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Evening Meditaiton.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
AUM-parts.png
YTT meditation playlist
Week 2 homework
Week 3
Day 1-Asana Practice.mp4
Day 1-Morning Meditation.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
3
Day 2-Lecture 3.mp4
1
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3 Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
2
Day 4 Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Week 3 Homework
Week 4
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
2
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
1
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day-Lecture 3-.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Week 4 Homework
Week 5
Day 1-Asana Practice.mp4
Day 1-Morning Meditation.mp4
1
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
1
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
1
Day 3-Lecture 2.mp4
2
Day 3-Lecture 3.mp4
2
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
1
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
1
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
2
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Week 5 Homework
Week 6
Day 1-Morning Meditation.mp4
Day 1-Asana Practice .mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
1
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
1
Day 2 Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3 -Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2 .mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5 -Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Advantages of planning.png
Long term goals.png
Monthly class goals.png
Yoga class focus 1.png
Yoga class focus 2.png
Yoga class focus 3.png
Yoga Class focus 4 .png
Putting it all together.png
Single class brainstrom part 1.png
Single class brainstorm part 2.png
Week 6 Homework
Week 7
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture2-.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
1
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
1
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Week 7 Homework
Week 8
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3 .mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
1
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Lecture 4.mp4
1
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
1
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Lecture 4.mp4
Day 5-Lecture 5.mp4
Day 5-Lecture 6.mp4
Day 5-Lecture 7.mp4
Day 5-Lecture 8.mp4
Day 5-Evening Meditation.mp4
Chakra Chart.jpg
Chakras-Nadis-Kosha.gif
Week 8 Homework
Chakra Test.pages