Day 3-Lecture 2.mp4
Day 3-Lecture 2.mp4
200 Hour Yoga Teacher Training - Open Enrollment
Week 1
Week 1
Week 2
Week 2
Week 3
Week 3
Week 4
Week 4
Week 5
Week 5
Week 6
Week 6
Week 7
Week 7
Week 8
Week 8
Asana section introduction
Navigating through Light on Yoga.
Studying the asana section.
*Read introduction in Light on Yoga.
*Highlight each asana 1-200 in Light on Yoga.