200 Hour Yoga Teacher Training
- Buy now
- Learn more
- Graduation requirements checklist
- Q & A meeting link - Monday 7:30-8:30pm (MST) ❤️
Week 1-Active

Delayed 0 days

Welcome to YTT.mp4
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditaiton.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Disc Position Info graphic.png
Mobility-of-the-spine.png
MuscleContraction1.png
NeckMovements.png
Skeleton.png
Systems of the body.pdf
Muscles of the lower body.pdf
Muscles of the upper body.pdf
Week 5-Active

Delayed 56 days

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Morning Meditation.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Week 2-Active

Delayed 14 days

Day 1-Morning Meditaiton.mp4
AUM-parts.png
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1 -Evening Meditaiton.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditaiton.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditaiton.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Evening Meditaiton.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
YTT meditation playlist
Week 6-Active

Delayed 70 days

Day 1-Morning Meditation.mp4
Day 1-Asana Practice .mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2 Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3 -Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2 .mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Advantages of planning.png
Long term goals.png
Monthly class goals.png
Yoga class focus 1.png
Yoga class focus 2.png
Yoga class focus 3.png
Yoga Class focus 4 .png
Putting it all together.png
Single class brainstrom part 1.png
Single class brainstorm part 2.png
Week 4-Active

Delayed 42 days

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day-Lecture 3-.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Week 3-Active

Delayed 28 days

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3 Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4 Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Week 6-Flex

Delayed 77 days

Har Har Gobinday Meditation Kriya
Kundalini Tune In and Out
Week 7-Active

Delayed 84 days

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture2-.mp4
Day 4-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Week 8-Active

Delayed 98 days

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3 .mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Lecture 4.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Lecture 4.mp4
Day 5-Lecture 5.mp4
Day 5-Lecture 6.mp4
Day 5-Lecture 7.mp4
Day 5-Lecture 8.mp4
Day 5-Evening Meditation.mp4
Chakra Chart.jpg
Chakras-Nadis-Kosha.gif
The Five Kleshas .jpg
Chakra Test.pages

Day 2-Lecture 2.mp4

Props and injury and how to use them to facilitate a wonderful supportive yoga practice and tool for everyone.