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Transcend Yoga School/200 Hour Yoga Teacher Training
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  • $1,200 or 4 monthly payments of $300

200 Hour Yoga Teacher Training

  • Closed

Make the world a better place. Starting with yourself. Register for my certification course and start living a deeper life that aligns with your heart.
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What's included

This 200-hour Yoga Alliance certified training is a flexible self-paced program designed with your busy life in mind. You will have unlimited access to pre recorded videos, live interactive meetings with additional flex weeks in between our active weeks. You can set your own schedule and give yourself plenty of time to digest the whole curriculum.

You will be guided through asana technique, learn dynamic sequencing with functional movement, anatomy & physiology, pranayama, meditation, yoga philosophy, subtle body & ayurvedic science, business, money and how to take your training to the next step after graduation. In addition to a personalized experience our signature 250-page manual, workbook and journal will be mailed right to your home to complete this comprehensive training.

Hi, I'm Chantel. I feel humbled every week to practice yoga with people like you.

I started Transcend Yoga to cater to every level of yoga practitioner. I strive to facilitate a broad range of yoga through an interactive learning environment. I believe in authentically living your best life from a healthy physical and mental space - opening a path for intentional, vibrational living that creates a place to celebrate you. 

You will GROW, HEAL and RISE above your all expectations! 
"My experience in YTT with Transcend was amazing! Chantel created a welcoming and safe space. This training helped me cultivate a deep and meaningful practice. It gave me the confidence to teach and lead a class. This training was a highlight moment in my life that I will never forget."

Jessica Valle

Contents

Graduation requirements checklist
Q & A meeting link - Monday 7:30-8:30pm (MST) ❤️

Week 1-Active

Introductions to the foundations of yoga
Yoga terminology
Roles of a yoga teacher
Ensuring a safe learning environment for students
Alignment & movemnet terminology 
Props and Injuries 
Breath meditation
12 systems of the body
Welcome to YTT.mp4
Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditaiton.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Preview
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Preview
Day 4-Lecture 2.mp4
Preview
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Preview
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
Disc Position Info graphic.png
Mobility-of-the-spine.png
MuscleContraction1.png
NeckMovements.png
Skeleton.png
Systems of the body.pdf
Preview
Muscles of the lower body.pdf
Muscles of the upper body.pdf

Week 5-Active

Day 1-Morning Meditation.mp4
Preview
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Preview
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Morning Meditation.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4

Week 2-Active

Day 1-Morning Meditaiton.mp4
AUM-parts.png
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1 -Evening Meditaiton.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Evening Meditaiton.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Preview
Day 3-Evening Meditation.mp4
Day 4-Morning Meditaiton.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Evening Meditaiton.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4
YTT meditation playlist

Week 6-Active

Day 1-Morning Meditation.mp4
Day 1-Asana Practice .mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2 Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3 -Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2 .mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Preview
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4
Advantages of planning.png
Long term goals.png
Monthly class goals.png
Yoga class focus 1.png
Yoga class focus 2.png
Yoga class focus 3.png
Yoga Class focus 4 .png
Putting it all together.png
Single class brainstrom part 1.png
Single class brainstorm part 2.png

Week 4-Active

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day-Lecture 3-.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4

Week 3-Active

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Preview
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Preview
Day 3-Lecture 1.mp4
Day 3 Lecture 2.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4 Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Evening Meditation.mp4

Week 6-Flex

Har Har Gobinday Meditation Kriya
Kundalini Tune In and Out

Week 7-Active

Day 1-Morning Meditation.mp4
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture2-.mp4
Day 4-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3.mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Evening Meditation.mp4

Week 8-Active

Day 1-Morning Meditation.mp4
Preview
Day 1-Asana Practice.mp4
Day 1-Lecture 1.mp4
Day 1-Lecture 2.mp4
Day 1-Lecture 3.mp4
Day 1-Evening Meditation.mp4
Day 2-Morning Meditation.mp4
Day 2-Asana Practice.mp4
Day 2-Lecture 1.mp4
Day 2-Lecture 2.mp4
Day 2-Lecture 3 .mp4
Day 2-Evening Meditation.mp4
Day 3-Morning Meditation.mp4
Day 3-Asana Practice.mp4
Day 3-Lecture 1.mp4
Day 3-Lecture 2.mp4
Day 3-Lecture 3.mp4
Day 3-Lecture 4.mp4
Day 3-Evening Meditation.mp4
Day 4-Morning Meditation.mp4
Day 4-Asana Practice.mp4
Day 4-Lecture 1.mp4
Day 4-Lecture 2.mp4
Preview
Day 4-Lecture 3.mp4
Day 4-Evening Meditation.mp4
Day 5-Morning Meditation.mp4
Day 5-Asana Practice.mp4
Day 5-Lecture 1.mp4
Day 5-Lecture 2.mp4
Day 5-Lecture 3.mp4
Day 5-Lecture 4.mp4
Day 5-Lecture 5.mp4
Day 5-Lecture 6.mp4
Day 5-Lecture 7.mp4
Day 5-Lecture 8.mp4
Day 5-Evening Meditation.mp4
Chakra Chart.jpg
Chakras-Nadis-Kosha.gif
The Five Kleshas .jpg
Chakra Test.pages